{"id":16825,"date":"2023-04-25T10:00:10","date_gmt":"2023-04-25T01:00:10","guid":{"rendered":"https:\/\/ummkt.com\/blog\/?p=16825"},"modified":"2023-04-26T14:26:37","modified_gmt":"2023-04-26T05:26:37","slug":"%e6%a0%84%e9%a4%8a%e4%be%a1%e3%81%ae%e9%ab%98%e3%81%84%e9%87%8e%e8%8f%9c10%e9%81%b8%ef%bd%9c%e7%84%a1%e9%a7%84%e3%81%aa%e3%81%8f%e9%a3%9f%e3%81%b9%e3%82%8b%e3%82%b3%e3%83%84%e3%82%84%e3%81%8a%e3%81%99","status":"publish","type":"post","link":"https:\/\/ummkt.com\/blog\/16825","title":{"rendered":"\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc10\u9078\uff5c\u7121\u99c4\u306a\u304f\u98df\u3079\u308b\u30b3\u30c4\u3084\u304a\u3059\u3059\u3081\u6709\u6a5f\u91ce\u83dc\u5b85\u914d\u30b5\u30fc\u30d3\u30b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u7d76\u5bfe\u306b\u6b20\u304b\u305b\u306a\u3044\u91ce\u83dc\u3002\u3057\u304b\u3057\u300c\u91ce\u83dc\u306f\u98df\u3079\u308b\u3051\u3069\u3001\u6804\u990a\u307e\u3067\u306f\u8003\u3048\u3089\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3084\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u7121\u99c4\u306a\u304f\u98df\u3079\u308b\u30b3\u30c4\u306a\u3069\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u77e5\u308c\u3070\u3001\u52b9\u7387\u3088\u304f\u6804\u990a\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"cta-box\">\n  <div class=\"cta-box_point\">\u521d\u56de3\u56de\u5206\u304a\u5f97\uff01!<\/div>\n  <p class=\"cta-box_title\">\u300c<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">\u5742\u30ce\u9014\u4e2d<\/a>\u300d\u306e\u304a\u91ce\u83dc\u5b9a\u671f\u5b85\u914d<\/p>\n <div class=\"cta-box_content\">\n<p style=\"text-align:center\">\u521d\u3081\u3066\u306e\u65b9\u9650\u5b9a\uff01<br>\n<span class =\"orange_line\">\u304a\u91ce\u83dc\u30bb\u30c3\u30c8\u306e\u5b9a\u671f\u5b85\u914d\u306e\u9001\u6599\u304c3\u56de\u5206\u7121\u6599\u3067\u8cfc\u5165\u3067\u304d\u308b\uff01<\/span><\/p>\n\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/images\/2023\/02\/26123454\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2023-04-26-121659.jpg\" alt=\"\u5742\u30ce\u9014\u4e2d\" width=\"1380\" height=\"552\" class=\"alignnone size-full wp-image-22458\" \/><\/a>\n\n<div class=\"point\">\n    <span class=\"box-title\">\u65ec\u306e\u304a\u91ce\u83dc\u30bb\u30c3\u30c8<\/span>\n<p style=\"text-align:center\"><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">S\u30b5\u30a4\u30ba(1\uff5e2\u4eba\u5411\u3051)<\/a>\uff1a2,780\u5186(\u7a0e\u8fbc)<br>\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">M\u30b5\u30a4\u30ba(2\uff5e4\u4eba\u5411\u3051)<\/a>\uff1a3,980\u5186(\u7a0e\u8fbc)<br>\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">L\u30b5\u30a4\u30ba(3\uff5e5\u4eba\u5411\u3051)<\/a>\uff1a5,280\u5186(\u7a0e\u8fbc)<\/p>\n<\/div>\n\n<div class=\"point\">\n    <span class=\"box-title\">\u304d\u307b\u3093\u306e\u304a\u91ce\u83dc\u30bb\u30c3\u30c8<\/span>\n<p style=\"text-align:center\"><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">S\u30b5\u30a4\u30ba(1\uff5e2\u4eba\u5411\u3051)<\/a>\uff1a2,780\u5186(\u7a0e\u8fbc)<br>\n<a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\">M\u30b5\u30a4\u30ba(2\uff5e4\u4eba\u5411\u3051)<\/a>\uff1a3,980\u5186(\u7a0e\u8fbc)<br>\n<\/p>\n<\/div>\n\n\n<div style=\"text-align:center; margin-top: 18px;\"><span style=\"color: #FF005B;\">\uff3c\u5165\u4f1a\u91d1\u30fb\u5e74\u4f1a\u8cbb\u7121\u6599\uff01\uff0f<\/span>\n<p style=\"text-align:center; margin-top: 12px; margin-bottom: 0px;\"><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\" target=\"_blank\" rel=\"noopener sponsored\" class=\"button\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www13.a8.net\/0.gif?a8mat=3BSLBS+73EZAQ+3QQK+661TU\" alt=\"\">\u3010\u5742\u30ce\u9014\u4e2d\u3011\u3092\u7533\u8fbc\u3080<\/a><\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<h2>\u91ce\u83dc\u306b\u306f\u3069\u3093\u306a\u6804\u990a\u7d20\u304c\u3042\u308b\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_3931559_m.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-18809\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_3931559_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_3931559_m-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_3931559_m-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_3931559_m-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u300c\u91ce\u83dc\u306e\u6804\u990a\u7d20\u300d\u3068\u3044\u3046\u3068\u3001\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u601d\u3044\u6d6e\u304b\u3073\u307e\u3059\u304b\uff1f<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u308c\u3068\u3082\u30df\u30cd\u30e9\u30eb\uff1f \u98df\u7269\u7e4a\u7dad\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u3084\u786b\u5316\u30a2\u30ea\u30eb\u306e\u3088\u3046\u306a\u5473\u306b\u7279\u5fb4\u3092\u6301\u305f\u305b\u308b\u7269\u8cea\u3092\u60f3\u50cf\u3059\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u305d\u308c\u3089\u5168\u3066\u3092\u6804\u990a\u7d20\u3068\u8a00\u3063\u3066\u3088\u3044\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u9055\u3044\u307e\u3059\u3002\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u4e2d\u306b\u306f\u3001\u6804\u990a\u3068\u306a\u308b\u6210\u5206\u3082\u3042\u308c\u3070\u3001\u6804\u990a\u3068\u306a\u3089\u306a\u3044\u6210\u5206\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001<span class=\"orange_line\">\u300c\u6804\u990a\u300d\u306e\u57fa\u672c\u7684\u306a\u77e5\u8b58<\/span>\u3092\u7c21\u5358\u306b\u304a\u3055\u3089\u3044\u3057\u307e\u3059\u3002<\/p>\n<h3>\u6804\u990a\u3068\u306f<\/h3>\n<p>\u300c\u6804\u990a\u300d\u3068\u306f\u3001<span class=\"orange_line\">\u751f\u304d\u3082\u306e\u304c\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u7269\u8cea\u3092\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307f\u3001\u4e0d\u8981\u306a\u3082\u306e\u3092\u6392\u6cc4\u3059\u308b\u4e00\u9023\u306e\u201d\u6d3b\u52d5\u201d\u306e\u3053\u3068<\/span>\u3092\u6307\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u300c\u6804\u990a\u7d20\u300d\u3068\u306f\u3001\u3053\u306e\u6d3b\u52d5\u306e\u305f\u3081\u306b\u5916\u304b\u3089\u53d6\u308a\u8fbc\u3080\u5fc5\u8981\u304c\u3042\u308b\u7269\u8cea\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eba\u9593\u3084\u52d5\u7269\u306e\u6804\u990a\u7d20\u306b\u306f\u3001\u300c\u4e94\u5927\u6804\u990a\u7d20\u300d\u3068\u8a00\u308f\u308c\u308b5\u3064\u306e\u57fa\u672c\u7684\u306a\u6210\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"point\">\n<span class=\"box-title\">\u4e94\u5927\u6804\u990a\u7d20\u3068\u5f79\u5272<\/span><\/p>\n<ol>\n<li>\u305f\u3093\u3071\u304f\u8cea\uff1a\u7b4b\u8089\u306a\u3069\u306e\u304b\u3089\u3060\u3092\u4f5c\u308b\u6750\u6599\u3001\u9175\u7d20\u3084\u6297\u4f53\u7b49\u306e\u6750\u6599<\/li>\n<li>\u8102\u8cea\uff1a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u7d30\u80de\u819c\u30fb\u30db\u30eb\u30e2\u30f3\u306a\u3069\u306e\u6750\u6599<\/li>\n<li>\u70ad\u6c34\u5316\u7269\uff1a\u751f\u304d\u308b\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90<\/li>\n<li>\u30df\u30cd\u30e9\u30eb\uff1a\u304b\u3089\u3060\u3092\u4f5c\u308b\u6750\u6599\u3001\u4f53\u306e\u50cd\u304d\u3092\u7dad\u6301\u3059\u308b<\/li>\n<li>\u30d3\u30bf\u30df\u30f3\uff1a\u751f\u7406\u6a5f\u80fd\u306e\u7dad\u6301\u3001\u4ee3\u8b1d\u306e\u88dc\u52a9<\/li>\n<\/ol>\n<\/div>\n<p>\u3053\u306e\u4e2d\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u306e3\u3064\u306f\u300c\u4e09\u5927\u6804\u990a\u7d20\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<h3>\u7b2c6\u306e\u6804\u990a\u7d20\uff1a\u98df\u7269\u7e4a\u7dad<\/h3>\n<p>\u91ce\u83dc\u306e\u6804\u990a\u7d20\u3068\u8a00\u3063\u305f\u5834\u5408\u306b\u591a\u304f\u306e\u4eba\u304c\u601d\u3044\u6d6e\u304b\u3079\u308b\u300c\u98df\u7269\u7e4a\u7dad\u300d\u306f\u3001\u4eba\u9593\u306f\u6d88\u5316\u5438\u53ce\u3067\u304d\u306a\u3044\u7269\u8cea\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3092\u6442\u3089\u306a\u304f\u3066\u3082\u3001\u4eba\u9593\u306f\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u98df\u7269\u7e4a\u7dad\u306f\u6804\u990a\u306e\u5b9a\u7fa9\u304b\u3089\u5916\u308c\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6574\u8178\u4f5c\u7528\u306a\u3069\u306e\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u4fbf\u901a\u3092\u6574\u3048\u305f\u308a\u3001\u4f59\u5206\u306a\u6804\u990a\u7d20\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u51fa\u3059\u50cd\u304d\u306f\u3001<span class=\"orange_line\">\u5065\u5eb7\u7dad\u6301\u306b\u3068\u3063\u3066\u6709\u7528<\/span>\u306a\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u305f\u3081\u3001\u98df\u7269\u7e4a\u7dad\u306f\u300c\u7b2c6\u306e\u6804\u990a\u7d20\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span class=\"reference\"><a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_08517.html\" rel=\"noopener\" target=\"_blank\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96(\u539a\u751f\u52b4\u50cd\u7701)<\/a><\/span>\u306e\u4e2d\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u70ad\u6c34\u5316\u7269\u306e\u4e00\u7a2e(\u96e3\u6d88\u5316\u6027\u70ad\u6c34\u5316\u7269)\u3068\u3057\u3066\u6442\u53d6\u57fa\u6e96\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u91ce\u83dc\u3067\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u306f\u30b3\u30ec<\/h3>\n<p>\u4e94\u5927\u6804\u990a\u7d20\u306e\u4e2d\u306b\u306f\u3001\u91ce\u83dc\u3067\u6442\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u308b\u3082\u306e\u3068\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div class=\"point\">\n<span class=\"box-title\">\u91ce\u83dc\u3067\u6442\u53d6\u3057\u3084\u3059\u3044\u6804\u990a\u7d20<\/span><\/p>\n<ol>\n<li>\u30d3\u30bf\u30df\u30f3\uff1a\u03b2\u30ab\u30ed\u30c6\u30f3(\u30d7\u30ed\u30d3\u30bf\u30df\u30f3A)\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u8449\u9178\u306a\u3069<\/li>\n<li>\u98df\u7269\u7e4a\u7dad\uff1a\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/li>\n<li>\u30df\u30cd\u30e9\u30eb\uff1a\u30ab\u30ea\u30a6\u30e0<\/li>\n<\/ol>\n<\/div>\n<p>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3(A\u30fbD\u30fbE\u30fbK)\u3084\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u30df\u30cd\u30e9\u30eb\u985e(\u9244\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069)\u306f\u3001\u91ce\u83dc\u3088\u308a\u52d5\u7269\u6027\u98df\u54c1\u3084\u7a40\u985e\u30fb\u30a4\u30e2\u985e\u306a\u3069\u3067\u6442\u53d6\u3059\u308b\u65b9\u304c\u52b9\u7387\u304c\u826f\u3044\u3067\u3059\u3002\u91ce\u83dc\u3060\u3051\u306b\u504f\u3089\u306a\u3044\u3088\u3046\u3001<span class=\"orange_line\">\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u3092\u6e80\u904d\u306a\u304f\u98df\u3079\u308b<\/span>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h2>\u98df\u54c1\u6210\u5206\u8868\u3067\u898b\u308b\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc10\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-2756467_1920.jpg\" alt=\"\" width=\"1200\" height=\"801\" class=\"alignnone size-full wp-image-16828\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-2756467_1920.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-2756467_1920-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-2756467_1920-1024x684.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-2756467_1920-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u300c\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u98df\u3079\u305f\u3044\u300d\u300c\u52b9\u7387\u3088\u304f\u6804\u990a\u3092\u6442\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u5411\u3051\u3066\u3001\u6bce\u65e5\u98df\u3079\u305f\u3044\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u309210\u7a2e\u985e\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u91ce\u83dc\u306f1\u7a2e\u985e\u3092\u98df\u3079\u7d9a\u3051\u308b\u3088\u308a\u3082\u3001\u3044\u308d\u3093\u306a\u7a2e\u985e\u306e\u91ce\u83dc\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4e0b\u8a18\u3092\u53c2\u8003\u306b\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u3044\u3064\u3082\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>\u30d1\u30bb\u30ea\uff1a\u30d3\u30bf\u30df\u30f3K\u306e\u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/parsley-1665402_1280.jpg\" alt=\"\" width=\"1200\" height=\"799\" class=\"alignnone size-full wp-image-16948\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/parsley-1665402_1280.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/parsley-1665402_1280-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/parsley-1665402_1280-1024x682.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/parsley-1665402_1280-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u8868\u3067\u306f\u3001\u30d1\u30bb\u30ea\u306e\u751f\u8449\u306f\u300c\u91ce\u83dc\u985e\u300d\u306b\u3001\u4e7e\u7269\u306f\u300c\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u300d\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001<span class=\"orange_line\">\u751f\u30d1\u30bb\u30ea\u306f\u30d3\u30bf\u30df\u30f3K\u542b\u6709\u91cf\u304c\u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3<\/span>\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u4e7e\u71e5\u30d1\u30bb\u30ea\u3067\u306f\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u30fb\u30d3\u30bf\u30df\u30f3C\u30fb\u8449\u9178\u306e\u542b\u6709\u91cf\u304c\u91ce\u83dc\u30fb\u9999\u8f9b\u6599\u306e\u4e2d\u3067\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B6\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u9244\u306e\u542b\u6709\u91cf\u3082\u6bd4\u8f03\u7684\u9ad8\u304f\u3001\u3044\u305a\u308c\u3082\u5168\u98df\u54c1\u4e2d\u30c8\u30c3\u30d730\u4ee5\u5185\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3K \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308a\u03bcg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u8336\u985e\uff1e\/\uff08\u7dd1\u8336\u985e\uff09\/\u7389\u9732\/\u8336<\/td>\n<td>4000<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u8336\u985e\uff1e\/\uff08\u7dd1\u8336\u985e\uff09\/\u62b9\u8336\/\u8336<\/td>\n<td>2900<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u307b\u3057\u306e\u308a<\/td>\n<td>2600<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>10<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">1300<\/td>\n<\/tr>\n<tr>\n<th>13<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\u30d1\u30bb\u30ea\/\u8449\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">850<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u03b2\uff0d\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308a\u03bcg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u307b\u3057\u306e\u308a<\/td>\n<td>43000<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u5473\u4ed8\u3051\u306e\u308a<\/td>\n<td>32000<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u85fb\u985e\/\u307e\u3064\u3082\/\u7d20\u5e72\u3057<\/td>\n<td>30000<\/td>\n<\/tr>\n<tr>\n<th>4<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u8336\u985e\uff1e\/\uff08\u7dd1\u8336\u985e\uff09\/\u62b9\u8336\/\u8336<\/td>\n<td>29000<\/td>\n<\/tr>\n<tr>\n<th>5<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">28000<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u30d3\u30bf\u30df\u30f3C \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u679c\u5b9f\u985e\/\u30a2\u30bb\u30ed\u30e9\/\u9178\u5473\u7a2e\/\u751f<\/td>\n<td>1700<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9752\u6c41\/\u30b1\u30fc\u30eb<\/td>\n<td>1100<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">820<\/td>\n<\/tr>\n<tr>\n<th>4<\/th>\n<td>\u679c\u5b9f\u985e\/\u30a2\u30bb\u30ed\u30e9\/\u7518\u5473\u7a2e\/\u751f<\/td>\n<td>800<\/td>\n<\/tr>\n<tr>\n<th>5<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u8336\u985e\uff1e\/\uff08\u7dd1\u8336\u985e\uff09\/\u305b\u3093\u8336\/\u8336<\/td>\n<td>260<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u8449\u9178 \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308a\u03bcg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u4e7e\u71e5<\/td>\n<td>3800<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u713c\u304d\u306e\u308a<\/td>\n<td>1900<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u5727\u643e<\/td>\n<td>1900<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>6<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">1400<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u5168\u98df\u54c1\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3B6<\/td>\n<td>8<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td>1.47<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td>16<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td>1300<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u30ab\u30ea\u30a6\u30e0<\/td>\n<td>19<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td>3600<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>26<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td>18<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u6804\u990a\u8c4a\u5bcc\u3068\u306f\u3044\u3048\u3001\u751f\u30d1\u30bb\u30ea\u306f\u6c34\u5206\u91cf\u304c\u5c11\u306a\u304f\u98a8\u5473\u306e\u7656\u304c\u5f37\u3044\u306e\u3067\u3001\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u4e7e\u71e5\u30d1\u30bb\u30ea\u306f\u8089\u3084\u9b5a\u306e\u6599\u7406\u306b\u304b\u3051\u3066<span class=\"orange_line\">\u65e5\u5e38\u7684\u306b<\/span>\u4f7f\u3044\u3001\u751f\u8449\u304c\u624b\u306b\u5165\u308b\u306a\u3089\u6d0b\u98a8\u30b9\u30fc\u30d7\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u30e2\u30ed\u30d8\u30a4\u30e4\uff1a\u30d3\u30bf\u30df\u30f3K\u3068\u308b\u306a\u3089\u3053\u3063\u3061\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/25340036_m.jpg\" alt=\"\" width=\"1200\" height=\"900\" class=\"alignnone size-full wp-image-16951\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/25340036_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/25340036_m-300x225.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/25340036_m-1024x768.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/25340036_m-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u306f<span class=\"orange_line\">\u91ce\u83dc\u985e\u306e\u4e2d\u3067\u30d3\u30bf\u30df\u30f3K\u306e\u30ca\u30f3\u30d0\u30fc3<\/span>\u3002100g\u3042\u305f\u308a\u306e\u6210\u5206\u91cf\u3067\u898b\u308c\u3070\u4e7e\u71e5\u30d1\u30bb\u30ea(850\u03bcg)\u3068\u3057\u305d\u751f\u8449(690\u03bcg)\u306b\u8ca0\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u98df\u3079\u3084\u3059\u3055\u306e\u89b3\u70b9\u3067\u306f\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30e2\u30ed\u30d8\u30a4\u30e4\u306b\u306f\u03b2\u30ab\u30ed\u30c6\u30f3\u3082\u591a\u304f\u542b\u307e\u308c\u3001\u5168\u98df\u54c1\u4e2d19\u4f4d\u3001\u91ce\u83dc\u54c1\u76ee\u4e2d\u3067\u306f\u3001\u3068\u3046\u304c\u3089\u3057\u3001\u306b\u3093\u3058\u3093\u3001\u3057\u305d\u306b\u6b21\u30504\u4f4d\u3067\u3059\u3002<\/p>\n<h4>\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u6ce8\u76ee\u6210\u5206<\/h4>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u5168\u98df\u54c1\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u03b2\uff0d\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf<\/td>\n<td>17<\/td>\n<td>\u91ce\u83dc\u985e\/\u30e2\u30ed\u30d8\u30a4\u30e4\/\u830e\u8449\/\u751f<\/td>\n<td>10000<\/td>\n<td>100g\u3042\u305f\u308a\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3K<\/td>\n<td>19<\/td>\n<td>\u91ce\u83dc\u985e\/\u30e2\u30ed\u30d8\u30a4\u30e4\/\u830e\u8449\/\u751f<\/td>\n<td>640<\/td>\n<td>100g\u3042\u305f\u308a\u03bcg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<p>\u307e\u305f\u3001\u5168\u98df\u54c1\u4e2d\u3067\u307f\u308b\u3068\u7a81\u51fa\u3057\u3066\u3044\u308b\u3068\u306f\u8a00\u3048\u306a\u3044\u3082\u306e\u306e\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u91ce\u83dc\u985e\u4e2d\u30678\u4f4d(260mg\/100g)\u3001\u7c98\u308a\u306e\u5143\u3067\u3082\u3042\u308b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u91ce\u83dc\u985e\u306e\u4e2d\u306741\u4f4d(1.3g\/100g)\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u30e2\u30ed\u30d8\u30a4\u30e4\u306f\u53ce\u7a6b\u304b\u3089\u6642\u9593\u304c\u7d4c\u3064\u306b\u3064\u308c\u3066\u830e\u304c\u56fa\u304f\u306a\u308b\u305f\u3081\u3001\u306a\u308b\u3079\u304f\u65b0\u9bae\u306a\u3082\u306e\u3092\u8cfc\u5165\u3057\u3001\u3059\u3050\u306b\u307e\u3068\u3081\u3066\u8339\u3067\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002\u8339\u3067\u308b\u3068\u304d\u306f\u56fa\u3044\u830e\u3092\u5916\u3057\u3001\u8449\u3084\u65b0\u82bd\u306e\u67d4\u3089\u304b\u3044\u90e8\u5206\u3060\u3051\u3092\u8339\u3067\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u8339\u3067\u3066\u304b\u3089\u523b\u3080\u8abf\u7406\u6cd5\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3K\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306a\u306e\u3067\u3001<span class=\"orange_line\">\u6cb9\u3068\u306e\u76f8\u6027\u304c\u826f\u3044<\/span>\u3067\u3059\u3002\u523b\u3093\u3060\u30e2\u30ed\u30d8\u30a4\u30e4\u3092\u6cb9\u3067\u3055\u3063\u3068\u7092\u3081\u305f\u308a\u3001\u305d\u306e\u5f8c\u6c34\u3092\u8db3\u3057\u3066\u30ab\u30ec\u30fc\u3084\u30b9\u30fc\u30d7\u306b\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u306b\u3093\u3058\u3093\uff1a\u03b2\u30ab\u30ed\u30c6\u30f3\u3068\u308b\u306a\u3089\u3053\u308c\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25424348_m.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-18810\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25424348_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25424348_m-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25424348_m-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25424348_m-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u306b\u3093\u3058\u3093\u306f<span class=\"orange_line\">\u91ce\u83dc\u985e\u306e\u4e2d\u3067\u03b2\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf\u306e\u30ca\u30f3\u30d0\u30fc2<\/span>\u3002100g\u3042\u305f\u308a\u306e\u6210\u5206\u91cf\u3067\u898b\u308c\u3070\u4e7e\u71e5\u3068\u3046\u304c\u3089\u3057(17,000\u03bcg)\u306b\u8ca0\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u98df\u3079\u3084\u3059\u3055\u306e\u89b3\u70b9\u3067\u306f\u306b\u3093\u3058\u3093\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u03b2\uff0d\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308a\u03bcg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u307b\u3057\u306e\u308a<\/td>\n<td>43000<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u5473\u4ed8\u3051\u306e\u308a<\/td>\n<td>32000<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u85fb\u985e\/\u307e\u3064\u3082\/\u7d20\u5e72\u3057<\/td>\n<td>30000<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>11<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u3058\u3093\u985e\uff09\/\u306b\u3093\u3058\u3093\/\u6839\/\u51b7\u51cd\/\u6cb9\u3044\u305f\u3081<\/td>\n<td bgcolor=\"#f4cccc\">13000<\/td>\n<\/tr>\n<tr>\n<th>13<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u3058\u3093\u985e\uff09\/\u306b\u3093\u3058\u3093\/\u6839\/\u76ae\u306a\u3057\/\u6cb9\u3044\u305f\u3081<\/td>\n<td bgcolor=\"#f4cccc\">12000<\/td>\n<\/tr>\n<tr>\n<th>13<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u3058\u3093\u985e\uff09\/\u306b\u3093\u3058\u3093\/\u6839\/\u51b7\u51cd\/\u3086\u3067<\/td>\n<td bgcolor=\"#f4cccc\">12000<\/td>\n<\/tr>\n<tr>\n<th>15<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u3058\u3093\u985e\uff09\/\u306b\u3093\u3058\u3093\/\u6839\/\u51b7\u51cd<\/td>\n<td bgcolor=\"#f4cccc\">11000<\/td>\n<\/tr>\n<tr>\n<th>17<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u3058\u3093\u985e\uff09\/\u306b\u3093\u3058\u3093\/\u30b0\u30e9\u30c3\u30bb<\/td>\n<td bgcolor=\"#f4cccc\">10000<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u306b\u3093\u3058\u3093\u306e\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u3001\u76ae\u306e\u4ed8\u8fd1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u306b\u3093\u3058\u3093\u304b\u3089\u03b2\u30ab\u30ed\u30c6\u30f3\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u305f\u3044\u306a\u3089\u3001<span class=\"orange_line\">\u76ae\u3054\u3068\u6cb9\u3067\u52a0\u71b1<\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u8102\u6eb6\u6027\u3067\u3001\u4f53\u306b\u5438\u53ce\u3055\u308c\u305f\u5f8c\u306b\u5fc5\u8981\u91cf\u3060\u3051\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3A\u306f\u8089\u985e\u306a\u3069\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u904e\u5270\u75c7\u306b\u3064\u306a\u304c\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u306a\u3069\u306e\u524d\u99c6\u4f53(\u30d7\u30ed\u30d3\u30bf\u30df\u30f3A)\u3067\u6442\u53d6\u3059\u308b\u65b9\u304c\u3088\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<span class=\"reference\"><a href=\"https:\/\/hfnet.nibiohn.go.jp\/contents\/detail171.html\" rel=\"noopener\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3A\u89e3\u8aac(\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u533b\u85ac\u57fa\u76e4\u30fb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240)<\/a><\/span><\/p>\n<h3>\u3068\u3046\u304c\u3089\u3057\uff1a\u30d3\u30bf\u30df\u30f3B6\u306e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/pepper-2198957_1280.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-16949\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/pepper-2198957_1280.jpg 1280w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/pepper-2198957_1280-300x225.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/pepper-2198957_1280-1024x768.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/pepper-2198957_1280-768x576.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u3068\u3046\u304c\u3089\u3057\u306f\u30d3\u30bf\u30df\u30f3B6\u542b\u6709\u91cf\u304c\u8c4a\u5bcc\u3067\u3001\u4e7e\u7269\u3067\u306f\u5168\u98df\u54c1\u4e2d1\u4f4d\u3001\u751f\u679c\u5b9f\u3067\u306f19\u4f4d\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B6 \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">3.81<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u7a40\u985e\/\u3053\u3081\/\uff3b\u305d\u306e\u4ed6\uff3d\/\u7c73\u306c\u304b<\/td>\n<td>3.27<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u306b\u3093\u306b\u304f\/\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\/\u98df\u5869\u6dfb\u52a0<\/td>\n<td>2.32<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>19<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">1<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<p>\u307e\u305f\u3001\u4e7e\u71e5\u3068\u3046\u304c\u3089\u3057\u3084\u9999\u8f9b\u6599\u306e\u3068\u3046\u304c\u3089\u3057\u7c89\u306f\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u3001\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3B2\u306e\u542b\u6709\u91cf\u304c\u3001\u751f\u679c\u5b9f\u3067\u306f\u30d3\u30bf\u30df\u30f3C\u306e\u542b\u6709\u91cf\u304c\u6bd4\u8f03\u7684\u591a\u3044\u3067\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u5168\u98df\u54c1\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u03b2\uff0d\u30ab\u30ed\u30c6\u30f3\u5f53\u91cf<\/td>\n<td>10<\/td>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td>17000<\/td>\n<td>100g\u3042\u305f\u308a\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u7269\u7e4a\u7dad\u7dcf\u91cf<\/td>\n<td>16<\/td>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td>46.4<\/td>\n<td>100g\u3042\u305f\u308ag<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td>26<\/td>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u751f<\/td>\n<td>120<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td>31<\/td>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td>1<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>39<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u3068\u3046\u304c\u3089\u3057\/\u7c89<\/td>\n<td>12<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u3068\u3046\u304c\u3089\u3057\u306f\u6804\u990a\u8c4a\u5bcc\u3067\u3059\u304c\u3001\u300c\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u300d\u3068\u3044\u3046\u8f9b\u5473\u6210\u5206\u3092\u542b\u3093\u3067\u3044\u308b\u305f\u3081\u3001\u3042\u307e\u308a\u591a\u304f\u98df\u3079\u3089\u308c\u307e\u305b\u3093\u3002\u30ab\u30ec\u30fc\u3084\u30a8\u30b9\u30cb\u30c3\u30af\u30fb\u30a2\u30b8\u30a2\u30f3\u6599\u7406\u306a\u3069\u3067\u3001\u4ed6\u306e\u98df\u6750\u30fb\u8abf\u5473\u6599\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u697d\u3057\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><span class=\"reference\"><a href=\"https:\/\/www.maff.go.jp\/j\/syouan\/seisaku\/capsaicin\/\" rel=\"noopener\" target=\"_blank\">\u8fb2\u6797\u6c34\u7523\u7701\u306e\u300e\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306b\u95a2\u3059\u308b\u60c5\u5831\u300f<\/a><\/span>\u306b\u3088\u308b\u3068\u3001\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306f\u5c11\u91cf\u306e\u6442\u53d6\u3067\u306f\u98df\u6b32\u3092\u5897\u9032\u3057\u307e\u3059\u304c\u3001\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u306e\u3069\u3084\u80c3\u8178\u304c\u8352\u308c\u305f\u308a\u3001\u6c17\u7ba1\u652f\u306b\u5f71\u97ff\u304c\u3067\u305f\u308a\u3059\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u6804\u990a\u304c\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u98df\u3079\u904e\u304e\u305a\u3001\u304a\u3044\u3057\u3044\u3068\u611f\u3058\u308b\u9069\u5ea6\u306a\u91cf\u306b\u3068\u3069\u3081\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u5b50\u3069\u3082\u304c\u8aa4\u3063\u3066\u53e3\u306b\u3057\u306a\u3044\u3088\u3046\u3001\u4fdd\u7ba1\u5834\u6240\u7b49\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u306b\u3093\u306b\u304f\uff1a\u30d3\u30bf\u30df\u30f3B6\u3068\u308b\u306a\u3089\u3053\u3063\u3061\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25544402_m.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-18811\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25544402_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25544402_m-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25544402_m-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_25544402_m-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u306b\u3093\u306b\u304f\u306f<span class=\"orange_line\">\u91ce\u83dc\u985e\u306e\u4e2d\u3067\u30d3\u30bf\u30df\u30f3B6\u306e\u30ca\u30f3\u30d0\u30fc2<\/span>\u3002100g\u3042\u305f\u308a\u306e\u6210\u5206\u91cf\u3067\u898b\u308c\u3070\u4e7e\u71e5\u3068\u3046\u304c\u3089\u3057(3.81mg)\u306b\u8ca0\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u98df\u3079\u3084\u3059\u3055\u306e\u89b3\u70b9\u3067\u306f\u306b\u3093\u306b\u304f\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3B6 \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td>3.81<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u7a40\u985e\/\u3053\u3081\/\uff3b\u305d\u306e\u4ed6\uff3d\/\u7c73\u306c\u304b<\/td>\n<td>3.27<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u306b\u3093\u306b\u304f\/\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\/\u98df\u5869\u6dfb\u52a0<\/td>\n<td bgcolor=\"#f4cccc\">2.32<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td bgcolor=\"#f4cccc\">\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u306b\u3093\u306b\u304f\/\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\/\u98df\u5869\u7121\u6dfb\u52a0<\/td>\n<td bgcolor=\"#f4cccc\">2.32<\/td>\n<\/tr>\n<tr>\n<th>5<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u306b\u3093\u306b\u304f\u985e\uff09\/\u306b\u3093\u306b\u304f\/\u308a\u3093\u830e\/\u6cb9\u3044\u305f\u3081<\/td>\n<td bgcolor=\"#f4cccc\">1.8<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3B6\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3059\u304c\u3001\u306b\u3093\u306b\u304f\u306f\u751f\u3067\u98df\u3079\u308b\u3068\u80c3\u8178\u304c\u8352\u308c\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u52a0\u71b1\u8abf\u7406\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u306b\u3093\u306b\u304f\u306e\u81ed\u3044\u3084\u8f9b\u5473\u306e\u6210\u5206\u3067\u3042\u308b\u30a2\u30ea\u30a4\u30f3\u306f\u3001\u52a0\u71b1\u306b\u3088\u308a\u7121\u81ed\u3067\u8f9b\u5473\u304c\u306a\u3044\u30a2\u30ea\u30b7\u30f3\u306b\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u306b\u3093\u306b\u304f\u306f\u52a0\u71b1\u3059\u308b\u3068\u7518\u307f\u304c\u8868\u306b\u51fa\u3066\u304d\u307e\u3059\u3002\u30a2\u30d2\u30fc\u30b8\u30e7\u3084\u30db\u30a4\u30eb\u713c\u304d\u306a\u3069\u3067\u3001<span class=\"orange_line\">\u4e38\u3054\u3068\u3058\u3063\u304f\u308a\u52a0\u71b1<\/span>\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u904e\u5270\u75c7\u304c\u3042\u308b\u305f\u3081\u3001\u306b\u3093\u306b\u304f\u306e\u98df\u3079\u904e\u304e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3067\u306f\u3001\u6210\u4eba\u7537\u6027\u30671.4mg\/\u65e5(\u4e0a\u965050\u301c60mg\/\u65e5)\u3001\u6210\u4eba\u5973\u6027\u30671.1mg\/\u65e5(\u4e0a\u965040\u301c45mg\/\u65e5)\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3092\u306b\u3093\u306b\u304f\u6cb9\u7092\u3081\u306b\u63db\u7b97\u3059\u308b\u3068\u300160\u301c80g\u7a0b\u5ea6\u304c\u9069\u91cf\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<span class=\"reference\"><a href=\"https:\/\/hfnet.nibiohn.go.jp\/contents\/detail149.html\" rel=\"noopener\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3B6\u89e3\u8aac(\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u533b\u85ac\u57fa\u76e4\u30fb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240)<\/a><\/span><\/p>\n<h3>\u30d4\u30fc\u30de\u30f3&#038;\u30d1\u30d7\u30ea\u30ab\uff1a\u30d3\u30bf\u30df\u30f3C\u306e\u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/bell-peppers-421087_1280.jpg\" alt=\"\" width=\"1280\" height=\"852\" class=\"alignnone size-full wp-image-16957\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/bell-peppers-421087_1280.jpg 1280w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/bell-peppers-421087_1280-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/bell-peppers-421087_1280-1024x682.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/bell-peppers-421087_1280-768x511.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u8868\u3067\u30d4\u30fc\u30de\u30f3\u306f\u30d1\u30d7\u30ea\u30ab\u3068\u5171\u306b\u300c\u30d4\u30fc\u30de\u30f3\u985e\u300d\u306b\u307e\u3068\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u30d4\u30fc\u30de\u30f3\u985e\u306f<span class=\"orange_line\">\u30d3\u30bf\u30df\u30f3C\u542b\u6709\u91cf\u304c\u8c4a\u5bcc<\/span>\u3067\u3059\u3002\u5168\u98df\u54c1\u306e\u4e0a\u4f4d20\u4f4d\u4ee5\u5185\u306b\u3001\u30c8\u30de\u30d4\u30fc\u3001\u8d64\u30d4\u30fc\u30de\u30f3\u3001\u9ec4\u30d4\u30fc\u30de\u30f3\u3001\u30aa\u30ec\u30f3\u30b8\u30d4\u30fc\u30de\u30f3\u306e4\u7a2e\u304c\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u30d3\u30bf\u30df\u30f3C \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u679c\u5b9f\u985e\/\u30a2\u30bb\u30ed\u30e9\/\u9178\u5473\u7a2e\/\u751f<\/td>\n<td>1700<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u3057\u597d\u98f2\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9752\u6c41\/\u30b1\u30fc\u30eb<\/td>\n<td>1100<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30bb\u30ea\/\u4e7e<\/td>\n<td>820<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>9<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u30d4\u30fc\u30de\u30f3\u985e\uff09\/\u30c8\u30de\u30d4\u30fc\/\u679c\u5b9f\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">200<\/td>\n<\/tr>\n<tr>\n<th>12<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u30d4\u30fc\u30de\u30f3\u985e\uff09\/\u8d64\u30d4\u30fc\u30de\u30f3\/\u679c\u5b9f\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">170<\/td>\n<\/tr>\n<tr>\n<th>18<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u30d4\u30fc\u30de\u30f3\u985e\uff09\/\u9ec4\u30d4\u30fc\u30de\u30f3\/\u679c\u5b9f\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">150<\/td>\n<\/tr>\n<tr>\n<th>18<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u30d4\u30fc\u30de\u30f3\u985e\uff09\/\u30aa\u30ec\u30f3\u30b8\u30d4\u30fc\u30de\u30f3\/\u679c\u5b9f\/\u751f<\/td>\n<td bgcolor=\"#f4cccc\">150<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<p>\u30c8\u30de\u30d4\u30fc\u306f\u679c\u5b9f\u304c\u6241\u5e73\u578b\u306b\u306a\u308b\u30d4\u30fc\u30de\u30f3\u306e\u4e00\u7a2e\u3067\u3059\u3002\u5f62\u304c\u30c8\u30de\u30c8\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u304c\u540d\u524d\u306e\u7531\u6765\u3067\u3059\u304c\u3001\u30c8\u30de\u30c8\u3068\u306e\u4ea4\u914d\u7a2e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u8d64\u30fb\u30aa\u30ec\u30f3\u30b8\u30fb\u9ec4\u8272\u306e\u30d4\u30fc\u30de\u30f3\u985e\u306f\u3001\u7dd1\u8272\u306e\u30d4\u30fc\u30de\u30f3\u30fb\u30d1\u30d7\u30ea\u30ab\u304c\u719f\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<h4>\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<p>\u4ed6\u306e\u98df\u54c1\u6210\u5206\u3067\u306f\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u3067\u9244\u306e\u6210\u5206\u91cf\u304c\u591a\u304f\u3001\u5168\u98df\u54c1\u4e2d19\u4f4d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u5168\u98df\u54c1\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>19<\/td>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u9999\u8f9b\u6599\u985e\uff1e\/\u30d1\u30d7\u30ea\u30ab\/\u7c89<\/td>\n<td>21<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u3067\u52a0\u71b1\u306b\u5f31\u304f\u3001\u8abf\u7406\u640d\u5931\u304c\u6bd4\u8f03\u7684\u591a\u3044\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002\u30d4\u30fc\u30de\u30f3\u3092\u8abf\u7406\u3059\u308b\u969b\u306f\u3001\u306a\u308b\u3079\u304f\u6c34\u306b\u3055\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u751f\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u52a0\u71b1\u3059\u308b\u5834\u5408\u306f\u6cb9\u7092\u3081\u3084\u96fb\u5b50\u30ec\u30f3\u30b8\u306a\u3069\u306e<span class=\"orange_line\">\u77ed\u6642\u9593\u3067\u3067\u304d\u308b\u8abf\u7406\u65b9\u6cd5<\/span>\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u8003\uff1a<span class=\"reference\"><a href=\"https:\/\/hfnet.nibiohn.go.jp\/contents\/detail179.html\" rel=\"noopener\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3C\u89e3\u8aac(\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u533b\u85ac\u57fa\u76e4\u30fb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240)<\/a><\/span><\/p>\n<h3>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff1a\u8449\u9178\u306e\u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/broccoli-1238250_1280.jpg\" alt=\"\" width=\"1280\" height=\"926\" class=\"alignnone size-full wp-image-16954\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/broccoli-1238250_1280.jpg 1280w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/broccoli-1238250_1280-300x217.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/broccoli-1238250_1280-1024x741.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/broccoli-1238250_1280-768x556.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u307f\u308b\u3068\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f<span class=\"orange_line\">\u8449\u9178\u542b\u6709\u91cf\u304c\u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3<\/span>\u3067\u3059\u3002\u5168\u98df\u54c1\u4e2d\u3067\u308220\u4f4d\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>\u8449\u9178 \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308a\u03bcg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u4e7e\u71e5<\/td>\n<td>3800<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u85fb\u985e\/\u3042\u307e\u306e\u308a\/\u713c\u304d\u306e\u308a<\/td>\n<td>1900<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u5727\u643e<\/td>\n<td>1900<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>20<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\/\u82b1\u5e8f\/\u713c\u304d<\/td>\n<td bgcolor=\"#f4cccc\">450<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<p>\u305d\u306e\u4ed6\u306e\u6210\u5206\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u304c\u5168\u98df\u54c1\u4e2d18\u4f4d\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u5168\u98df\u54c1\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3C<\/td>\n<td>18<\/td>\n<td>\u91ce\u83dc\u985e\/\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\/\u82b1\u5e8f\/\u713c\u304d<\/td>\n<td>150<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u8449\u9178\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3001\u71b1\u306b\u5f31\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u751f\u98df\u5411\u304d\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u84b8\u3057\u91ce\u83dc\u3084\u6cb9\u7092\u3081\u3001\u30b9\u30fc\u30d7\u3067\u6c41\u3054\u3068\u53ec\u3057\u4e0a\u304c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u598a\u5a66\u3084\u6388\u4e73\u5a66\u306e\u65b9\u306b\u306f\u3001\u4e00\u822c\u306e\u6210\u4eba\u3088\u308a\u3082\u591a\u304f\u306e\u8449\u9178\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8449\u9178\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f\u3001\u4e00\u822c\u6210\u4eba\u3067240\u03bcg\/\u65e5\u306e\u3068\u3053\u308d\u3001\u598a\u5a66\u3067\u306f480\u03bcg\/\u65e5\u3001\u6388\u4e73\u5a66\u3067\u306f340\u03bcg\/\u65e5\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\uff1a<span class=\"reference\"><a href=\"https:\/\/hfnet.nibiohn.go.jp\/contents\/detail652.html\" rel=\"noopener\" target=\"_blank\">\u8449\u9178\u89e3\u8aac(\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u533b\u85ac\u57fa\u76e4\u30fb\u5065\u5eb7\u30fb\u6804\u990a\u7814\u7a76\u6240)<\/a><\/span><\/p>\n<h3>\u307b\u3046\u308c\u3093\u8349\uff1a\u9244\u3068\u3044\u3048\u3070\u3053\u308c\u2026\u2026\u3067\u306f\u306a\u3044\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/spinach-3708115_1280.jpg\" alt=\"\" width=\"1280\" height=\"920\" class=\"alignnone size-full wp-image-16955\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/spinach-3708115_1280.jpg 1280w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/spinach-3708115_1280-300x216.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/spinach-3708115_1280-1024x736.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/spinach-3708115_1280-768x552.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>\u307b\u3046\u308c\u3093\u8349\u3068\u3044\u3048\u3070\u9244\u5206\u3001\u9244\u5206\u3068\u3044\u3048\u3070\u307b\u3046\u308c\u3093\u8349\u2014\u2014\u3068\u3001\u8ab0\u3057\u3082\u304c\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u5b9f\u306f<span class=\"orange_line\">\u307b\u3046\u308c\u3093\u8349\u306e\u9244\u5206\u91cf\u306f\u7a81\u51fa\u3057\u3066\u591a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u5168\u98df\u54c1\u4e2d\u3067\u306f\u30d9\u30b9\u30c8100\u570f\u5916\u3001\u91ce\u83dc\u985e\u3060\u3051\u306e\u4e2d\u3067\u898b\u3066\u308248\u4f4d(2mg\/100g)\u3067\u3059\u3002<\/p>\n<h4>\u91ce\u83dc\u985e\u306e \u9244 \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0 \u30c8\u30c3\u30d720<\/h4>\n<p>\u91ce\u83dc\u985e\u306e\u9244\u6210\u5206\u91cf\u306e\u4e0a\u4f4d20\u306e\u4e2d\u3067\u3001<span class=\"orange_line\">\u542b\u6709\u91cf\u30c8\u30c3\u30d7\u306f\u5e72\u3057\u308f\u3089\u3073<\/span>\u3067\u3059\u3002\u91cf\u3092\u98df\u3079\u3084\u3059\u304f\u624b\u306b\u5165\u308c\u3084\u3059\u3044\u54c1\u76ee\u306b\u7d5e\u3063\u3066\u898b\u308c\u3070\u300114\u4f4d\u306e\u5927\u6839\u8449\u3068\u5207\u308a\u5e72\u3057\u5927\u6839\u304c\u5b9f\u8cea\u30c8\u30c3\u30d7\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u91ce\u83dc\u985e\/\u308f\u3089\u3073\/\u5e72\u3057\u308f\u3089\u3073\/\u4e7e<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u91ce\u83dc\u985e\/\u304d\u304f\/\u83ca\u306e\u308a<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u91ce\u83dc\u985e\/\u305a\u3044\u304d\/\u5e72\u3057\u305a\u3044\u304d\/\u4e7e<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<th>4<\/th>\n<td>\u91ce\u83dc\u985e\/\u305c\u3093\u307e\u3044\/\u5e72\u3057\u305c\u3093\u307e\u3044\/\u5e72\u3057\u82e5\u82bd\/\u4e7e<\/td>\n<td>7.7<\/td>\n<\/tr>\n<tr>\n<th>5<\/th>\n<td>\u91ce\u83dc\u985e\/\u30d1\u30bb\u30ea\/\u8449\/\u751f<\/td>\n<td>7.5<\/td>\n<\/tr>\n<tr>\n<th>6<\/th>\n<td>\u91ce\u83dc\u985e\/\u3068\u3046\u304c\u3089\u3057\/\u679c\u5b9f\/\u4e7e<\/td>\n<td>6.8<\/td>\n<\/tr>\n<tr>\n<th>7<\/th>\n<td>\u91ce\u83dc\u985e\/\u3064\u308b\u306b\u3093\u3058\u3093\/\u6839\/\u751f<\/td>\n<td>5.9<\/td>\n<\/tr>\n<tr>\n<th>8<\/th>\n<td>\u91ce\u83dc\u985e\/\u3084\u3076\u307e\u3081\/\u751f<\/td>\n<td>4.6<\/td>\n<\/tr>\n<tr>\n<th>9<\/th>\n<td>\u91ce\u83dc\u985e\/\u3088\u3082\u304e\/\u8449\/\u751f<\/td>\n<td>4.3<\/td>\n<\/tr>\n<tr>\n<th>10<\/th>\n<td>\u91ce\u83dc\u985e\/\uff08\u30c8\u30de\u30c8\u985e\uff09\/\u30c9\u30e9\u30a4\u30c8\u30de\u30c8<\/td>\n<td>4.2<\/td>\n<\/tr>\n<tr>\n<th>11<\/th>\n<td>\u91ce\u83dc\u985e\/\u3088\u3081\u306a\/\u8449\/\u751f<\/td>\n<td>3.7<\/td>\n<\/tr>\n<tr>\n<th>12<\/th>\n<td>\u91ce\u83dc\u985e\/\u3075\u3060\u3093\u305d\u3046\/\u8449\/\u751f<\/td>\n<td>3.6<\/td>\n<\/tr>\n<tr>\n<th>13<\/th>\n<td>\u91ce\u83dc\u985e\/\uff08\u305f\u3044\u3055\u3044\u985e\uff09\/\u3064\u307e\u307f\u306a\/\u8449\/\u751f<\/td>\n<td>3.3<\/td>\n<\/tr>\n<tr>\n<th>14<\/th>\n<td>\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u3060\u3044\u3053\u3093\/\u8449\/\u751f<\/td>\n<td>3.1<\/td>\n<\/tr>\n<tr>\n<th>14<\/th>\n<td>\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u5207\u5e72\u3057\u3060\u3044\u3053\u3093\/\u4e7e<\/td>\n<td>3.1<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u307b\u3046\u308c\u3093\u8349\u306b\u306f\u3001\u30b7\u30e5\u30a6\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u91ce\u83dc\u985e\u306e\u4e2d\u3067\u3082\u6bd4\u8f03\u7684\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30b7\u30e5\u30a6\u9178\u306f\u9244\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u7d50\u5408\u3057\u3084\u3059\u3044\u6027\u8cea\u3092\u6301\u3064\u305f\u3081\u3001\u4eba\u9593\u306e\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u305f\u5f8c\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u7d50\u5408\u3057\u3001\u7d50\u77f3\u306e\u539f\u56e0\u3068\u306a\u308b\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b7\u30e5\u30a6\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u306e\u3067\u3001\u307b\u3046\u308c\u3093\u8349\u3092\u8339\u3067\u308b\u3053\u3068\u3067\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u7a00\u306b\u751f\u98df\u3067\u304d\u308b\u307b\u3046\u308c\u3093\u8349\u306e\u54c1\u7a2e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u7b49\u306b\u7279\u306b\u4f55\u3082\u66f8\u304b\u308c\u3066\u306a\u3044\u307b\u3046\u308c\u3093\u8349\u306f\u3001\u3067\u304d\u308b\u3060\u3051<span class=\"orange_line\">\u4e0b\u8339\u3067\u3057\u3066\u304b\u3089\u8abf\u7406\u306b\u4f7f\u3046<\/span>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u5207\u308a\u5e72\u3057\u5927\u6839\uff1a\u91ce\u83dc\u3067\u9244\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u308b\u306a\u3089\u3053\u308c\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_832205_m.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-18808\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_832205_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_832205_m-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_832205_m-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_832205_m-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u9244\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306f\u3001\u91ce\u83dc\u3088\u308a\u9b5a\u4ecb\u985e\u3084\u85fb\u985e\u3067\u6442\u308b\u306e\u304c\u52b9\u7387\u7684\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3067\u304d\u308c\u3070\u91ce\u83dc\u3067\u6442\u308a\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u305d\u308c\u306a\u3089\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h4>\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u91ce\u83dc\u985e\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td>3<\/td>\n<td>\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u5207\u5e72\u3057\u3060\u3044\u3053\u3093\/\u4e7e<\/td>\n<td>500<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>14<\/td>\n<td>\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u5207\u5e72\u3057\u3060\u3044\u3053\u3093\/\u4e7e<\/td>\n<td>3.1<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>14<\/td>\n<td>\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u3060\u3044\u3053\u3093\/\u8449\/\u751f<\/td>\n<td>3.1<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<p>\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u306f\u3001<span class=\"orange_line\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u91ce\u83dc\u985e\u4e2d3\u4f4d\u3001\u9244\u5206\u3067\u91ce\u83dc\u985e\u4e2d14\u4f4d<\/span>\u3067\u3059\u3002\u307e\u305f\u3001\u9244\u5206\u3067\u306f\u5927\u6839\u306e\u8449\u3082\u540c\u3058\u304f14\u4f4d\u3067\u3059\u3002<\/p>\n<p>\u6210\u5206\u5024\u3060\u3051\u3067\u307f\u308c\u3070\u3001\u4e7e\u71e5\u30d1\u30bb\u30ea\u306a\u3069\u306e\u4e7e\u71e5\u30cf\u30fc\u30d6\u306b\u3082\u30df\u30cd\u30e9\u30eb\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4fa1\u683c\u9762\u3067\u3082\u5473\u308f\u3044\u9762\u3067\u3082\u3001\u591a\u91cf\u306b\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u5207\u308a\u5e72\u3057\u5927\u6839\u3084\u5927\u6839\u8449\u306f\u3001\u5b89\u4fa1\u3067\u5e38\u5099\u83dc\u5411\u304d\u306a\u306e\u3067\u3001\u91ce\u83dc\u3067\u306e\u30df\u30cd\u30e9\u30eb\u6442\u53d6\u306b\u306f\u9069\u3057\u3066\u3044\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4> \u30d3\u30bf\u30df\u30f3B1\u306a\u3089\u5927\u6839\u306e\u5473\u564c\u6f2c\u3051<\/h4>\n<p>\u3053\u308c\u3068\u95a2\u9023\u3057\u3066\u3001\u5927\u6839\u306e\u5473\u564c\u6f2c\u3051\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308amg<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u4e7e\u71e5<\/td>\n<td>8.81<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\uff08\u3060\u3044\u3053\u3093\u985e\uff09\/\u6f2c\u7269\/\u307f\u305d\u6f2c<\/td>\n<td bgcolor=\"#f4cccc\">3.7<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u7a40\u985e\/\u3053\u3081\/\uff3b\u305d\u306e\u4ed6\uff3d\/\u7c73\u306c\u304b<\/td>\n<td>3.12<\/td>\n<\/tr>\n<tr>\n<th>4<\/th>\n<td>\u8abf\u5473\u6599\u53ca\u3073\u9999\u8f9b\u6599\u985e\/\uff1c\u305d\u306e\u4ed6\uff1e\/\u9175\u6bcd\/\u30d1\u30f3\u9175\u6bcd\/\u5727\u643e<\/td>\n<td>2.21<\/td>\n<\/tr>\n<tr>\n<th>5<\/th>\n<td>\u8089\u985e\/\uff1c\u755c\u8089\u985e\uff1e\/\u3076\u305f\/\uff3b\u5927\u578b\u7a2e\u8089\uff3d\/\u30d2\u30ec\/\u8d64\u8089\/\u713c\u304d<\/td>\n<td>2.09<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<p>\u5927\u6839\u306e\u5473\u564c\u6f2c\u3051\u306f\u3001<span class=\"orange_line\">\u30d3\u30bf\u30df\u30f3B1\u306e\u6210\u5206\u91cf\u304c\u5168\u98df\u54c1\u4e2d\u30672\u4f4d<\/span>\u3002\u30d3\u30bf\u30df\u30f3B1\u306f\u7a40\u985e\u3084\u8089\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3067\u3001\u91ce\u83dc\u306b\u306f\u3042\u307e\u308a\u542b\u307e\u308c\u307e\u305b\u3093\u3002\u91ce\u83dc\u3067\u30d3\u30bf\u30df\u30f3B1\u3092\u6442\u308a\u305f\u3044\u306a\u3089\u3001\u305c\u3072\u5bb6\u3067\u5927\u6839\u3092\u6f2c\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u623b\u3057\u6c41\u306b\u306f\u65e8\u5473\u3084\u6804\u990a\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u623b\u3057\u6c41\u306f\u6368\u3066\u305a\u306b\u3001\u305d\u306e\u307e\u307e\u716e\u305f\u308a\u3001\u307f\u305d\u6c41\u306b\u4f7f\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u9244\u5206\u306f\u3001\u4eba\u4f53\u306b\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u975e\u30d8\u30e0\u9244\u306e\u5f62\u614b\u3092\u3057\u3066\u3044\u307e\u3059\u3002<span class=\"orange_line\">\u305f\u3093\u3071\u304f\u8cea\u3084\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u5438\u53ce\u304c\u826f\u304f\u306a\u308b<\/span>\u305f\u3081\u3001\u7d44\u307f\u5408\u308f\u305b\u308b\u98df\u6750\u3067\u3072\u3068\u5de5\u592b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53c2\u8003\uff1a<span class=\"reference\"><a href=\"https:\/\/www.kobetokushukai.org\/news\/detail.php?id=35\" rel=\"noopener\" target=\"_blank\">\u8ca7\u8840\u4e88\u9632\u306f\u98df\u4e8b\u304b\u3089(\u795e\u6238\u5fb3\u6d32\u4f1a\u75c5\u9662)<\/a><\/span><\/p>\n<h3>\u5e72\u3057\u308f\u3089\u3073\uff1a\u98df\u7269\u7e4a\u7dad\u7dcf\u91cf \u91ce\u83dc\u985e\u30ca\u30f3\u30d0\u30fc\u30ef\u30f3\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_460061_m.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-18807\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_460061_m.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_460061_m-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_460061_m-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2023\/01\/re_460061_m-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u4f53\u306b\u5438\u53ce\u3055\u308c\u306a\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u305d\u306e\u91cd\u8981\u3055\u304b\u3089\u300c\u7b2c6\u306e\u6804\u990a\u7d20\u300d\u3068\u3044\u308f\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3002\u91ce\u83dc\u3084\u85fb\u985e\u3001\u3044\u3082\u985e\u306a\u3069\u306e\u690d\u7269\u6027\u98df\u54c1\u306b\u7279\u5fb4\u7684\u306a\u6210\u5206\u3067\u3059\u3002<\/p>\n<p>\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3067\u306f\u3001<span class=\"orange_line\">\u91ce\u83dc\u985e\u306e\u98df\u7269\u7e4a\u7dad\u6210\u5206\u91cf\u30c8\u30c3\u30d7\u306f\u5e72\u3057\u308f\u3089\u3073<\/span>\u3067\u3059\u3002<\/p>\n<h4>\u98df\u7269\u7e4a\u7dad\u7dcf\u91cf \u542b\u6709\u91cf\u30e9\u30f3\u30ad\u30f3\u30b0<\/h4>\n<table>\n<tr>\n<th>\u9806\u4f4d<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<br \/>100g\u3042\u305f\u308ag<\/th>\n<\/tr>\n<tr>\n<th>1<\/th>\n<td>\u3044\u3082\u53ca\u3073\u3067\u3093\u7c89\u985e\/\uff1c\u3044\u3082\u985e\uff1e\/\u3053\u3093\u306b\u3083\u304f\/\u7cbe\u7c89<\/td>\n<td>79.9<\/td>\n<\/tr>\n<tr>\n<th>2<\/th>\n<td>\u304d\u306e\u3053\u985e\/\uff08\u304d\u304f\u3089\u3052\u985e\uff09\/\u3042\u3089\u3052\u304d\u304f\u3089\u3052\/\u4e7e<\/td>\n<td>79.5<\/td>\n<\/tr>\n<tr>\n<th>3<\/th>\n<td>\u85fb\u985e\/\u3066\u3093\u3050\u3055\/\u7c89\u5bd2\u5929<\/td>\n<td>79<\/td>\n<\/tr>\n<tr>\n<th>\u2026<\/th>\n<td>\u2026<\/td>\n<td>\u2026<\/td>\n<\/tr>\n<tr>\n<th>7<\/th>\n<td bgcolor=\"#f4cccc\">\u91ce\u83dc\u985e\/\u308f\u3089\u3073\/\u5e72\u3057\u308f\u3089\u3073\/\u4e7e<\/td>\n<td bgcolor=\"#f4cccc\">58<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u305d\u306e\u4ed6\u306e\u6ce8\u76ee\u6210\u5206\u306e\u542b\u6709\u91cf<\/h4>\n<p>\u307e\u305f\u3001\u5e72\u3057\u308f\u3089\u3073\u306f\u9244\u306e\u6210\u5206\u91cf\u3082\u6bd4\u8f03\u7684\u591a\u304f\u3001\u91ce\u83dc\u985e\u306e43\u4f4d\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u6210\u5206\u540d<\/th>\n<th>\u9806\u4f4d(\u91ce\u83dc\u985e\u4e2d)<\/th>\n<th>\u98df\u54c1\u540d<\/th>\n<th>\u6210\u5206\u91cf<\/th>\n<th>\u5358\u4f4d<\/th>\n<\/tr>\n<tr>\n<td>\u9244<\/td>\n<td>43<\/td>\n<td>\u91ce\u83dc\u985e\/\u308f\u3089\u3073\/\u5e72\u3057\u308f\u3089\u3073\/\u4e7e<\/td>\n<td>11<\/td>\n<td>100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h4>\u98df\u3079\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u308f\u3089\u3073\u3092\u98df\u3079\u308b\u305f\u3081\u306b\u306f\u3001\u3057\u3063\u304b\u308a\u3068<span class=\"orange_line\">\u7070\u6c41\u629c\u304d<\/span>\u3092\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4f5c\u696d\u306f\u91cd\u66f9\u3092\u6eb6\u304b\u3057\u305f\u6e6f\u306b\u534a\u65e5\u7a0b\u5ea6\u3064\u3051\u3066\u304a\u304f\u3060\u3051\u306a\u306e\u3067\u3001\u751f\u3084\u4e7e\u7269\u3092\u624b\u306b\u5165\u308c\u305f\u5834\u5408\u306f\u6020\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u9762\u5012\u306a\u5834\u5408\u306f\u3001\u7070\u6c41\u629c\u304d\u6e08\u307f\u306e\u6c34\u716e\u3084\u3001\u5c71\u83dc\u708a\u304d\u8fbc\u307f\u3054\u306f\u3093\u306e\u7d20\u306a\u3069\u3092\u8cfc\u5165\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/carrot-juice-1623157_1920.jpg\" alt=\"\" width=\"1200\" height=\"800\" class=\"alignnone size-full wp-image-16829\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/carrot-juice-1623157_1920.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/carrot-juice-1623157_1920-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/carrot-juice-1623157_1920-1024x683.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/carrot-juice-1623157_1920-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u3053\u3053\u307e\u306710\u7a2e\u985e\u306e\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u898b\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u3089\u306e\u91ce\u83dc\u3092\u98df\u3079\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u306f\u3001\u4ee5\u4e0b\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3>\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8\u30fb\u4f53\u8abf\u7ba1\u7406<\/h3>\n<p>\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u300c\u30d3\u30bf\u30df\u30f3\u300d\u300c\u30df\u30cd\u30e9\u30eb\u300d\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8133\u5352\u4e2d\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u8eab\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u53cd\u5bfe\u306b\u91ce\u83dc\u3092\u98df\u3079\u308b\u91cf\u304c\u5c11\u306a\u3044\u3068\u3001\u5fc5\u7136\u7684\u306b\u3053\u308c\u3089\u6804\u990a\u7d20\u306e\u6442\u53d6\u91cf\u3082\u4e0d\u8db3\u3057\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u72b6\u614b\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<div class=\"hikaku\">\n<ul>\n<li>\u4fbf\u79d8\u306b\u306a\u308b<\/li>\n<li>\u808c\u8352\u308c\u3059\u308b<\/li>\n<li>\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/li>\n<li>\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3059\u308b<\/li>\n<li>\u5acc\u306a\u4f53\u81ed\u304c\u51fa\u3084\u3059\u304f\u306a\u308b<\/li>\n<li>\u751f\u6d3b\u7fd2\u6163\u75c5\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u91ce\u83dc\u3092\u98df\u3079\u308b\u91cf\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8eab\u4f53\u306e\u3042\u3089\u3086\u308b\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a\u3068\u91ce\u83dc\u3092\u98df\u3079\u3066\u6804\u990a\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><span class =\"orange_line\">1\u65e5\u306e\u76ee\u5b89\u6442\u53d6\u91cf\u306f350g<\/span>\u3068\u306a\u304b\u306a\u304b\u591a\u3044\u3067\u3059\u304c\u3001\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u91ce\u83dc\u3092\u98df\u3079\u308c\u3070\u52b9\u7387\u7684\u306a\u6804\u990a\u6442\u53d6\u304c\u3067\u304d\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u7f8e\u5bb9\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u306e\u3067\u3001\u69d8\u3005\u306a\u91ce\u83dc\u3092\u98df\u3079\u3066\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u25b7\u6804\u990a\u3092\u52b9\u7387\u7684\u306b\u6442\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u5b85\u914d\u5f01\u5f53\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<a href=\"https:\/\/ummkt.com\/blog\/13111\">\u4fa1\u683c\u3092\u5b89\u304f\u6291\u3048\u306a\u304c\u3089\u5229\u7528\u3067\u304d\u308b\u5b85\u914d\u5f01\u5f53<\/a>\u3092\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"linkcard\"><table border=\"1\" cellspacing=\"0\" cellpadding=\"4\"><tbody><\/tr><tr><td>\u5e74\u3005\u3001\u5b85\u914d\u5f01\u5f53\u306e\u30b5\u30fc\u30d3\u30b9\u304c\u5145\u5b9f\u3057\u3066\u30011\u98df\u3042\u305f\u308a300\u5186\u53f0\u304b\u3089\u5229\u7528\u3067\u304d\u308b\u5b85\u914d\u5f01\u5f53\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5c11\u3057\u524d\u307e\u3067\u9ad8\u9f62\u8005\u5411\u3051\u306e\u5b85\u914d\u5f01\u5f53\u304c\u4e3b\u6d41\u3067\u3057\u305f\u304c\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u5411\u3051\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u5411\u3051\u30fb\u4e00\u4eba\u66ae\u3089\u3057\u5411\u3051\u306a\u3069\u5e45\u5e83\u3044\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u5b85\u914d\u5f01\u5f53\u304c\u6570\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002...<br><a class=\"lkc-link no_icon\" href=\"https:\/\/ummkt.com\/blog\/13111\">\u3010\u30b3\u30b9\u30d1\u91cd\u8996\u3011\u5b89\u3044\u5b85\u914d\u5f01\u5f53\u30e9\u30f3\u30ad\u30f3\u30b0\uff01\u9001\u6599\u8fbc\u3067377\u5186\u306e\u4eba\u6c17\u5f01\u5f53\u3068\u306f\uff1f<\/a> - UMM \u8fb2\u696d\u3068\u3064\u306a\u304c\u308b\u60c5\u5831\u30e1\u30c7\u30a3\u30a2<\/td><\/tr><\/tbody><\/table><\/div>\n<h2>\u91ce\u83dc\u306e\u6804\u990a\u3092\u30e0\u30c0\u306a\u304f\u6442\u308b4\u3064\u306e\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-7249259_1920.jpg\" alt=\"\" width=\"1200\" height=\"798\" class=\"alignnone size-full wp-image-16830\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-7249259_1920.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-7249259_1920-300x200.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-7249259_1920-1024x681.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/salad-7249259_1920-768x511.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u91ce\u83dc\u306e\u6804\u990a\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u98df\u3079\u308b\u30b3\u30c4\u30924\u3064\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"hikaku\">\n<ul>\n<li>\u3067\u304d\u308b\u3060\u3051\u307e\u308b\u3054\u3068\u98df\u3079\u308b<\/li>\n<li>\u6c34\u6eb6\u6027\u306e\u6804\u990a\u7d20\u306f\u751f\u30fb\u84b8\u3057\u30fb\u30b9\u30fc\u30d7\u3067<\/li>\n<li>\u8102\u6eb6\u6027\u306e\u6804\u990a\u7d20\u306f\u6cb9\u3068\u52a0\u71b1\u3057\u3066<\/li>\n<li>\u9bae\u5ea6\u306e\u3088\u3044\u91ce\u83dc\u3092\u9078\u3073\u3001\u4fdd\u5b58\u65b9\u6cd5\u306b\u6ce8\u610f\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<p>\u4e0a\u8a184\u3064\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u3055\u3089\u306b\u52b9\u7387\u7684\u306a\u6804\u990a\u6442\u53d6\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u3068\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u3067\u304d\u308b\u3060\u3051\u307e\u308b\u3054\u3068\u98df\u3079\u308b<\/h3>\n<p>\u91ce\u83dc\u306e\u76ae\u3084\u8449\u3001\u830e\u3084\u7a2e\u3092\u3001\u98df\u3079\u305a\u306b\u6368\u3066\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><span class =\"orange_line\">\u76ae\u30fb\u8449\u30fb\u830e\u30fb\u7a2e\u306f\u3001\u3044\u3064\u3082\u98df\u3079\u3066\u3044\u308b\u90e8\u5206\u3088\u308a\u3082\u6804\u990a\u8c4a\u5bcc<\/span>\u306a\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3001\u672c\u4f53\u306b\u306f\u306a\u3044\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7279\u306b\u91ce\u83dc\u306e\u76ae\u306b\u306f\u6804\u990a\u304c\u305f\u304f\u3055\u3093\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u76ae\u3092\u5265\u304f\u624b\u9593\u3082\u7701\u3051\u3066\u6804\u990a\u3082\u591a\u304f\u6442\u53d6\u3067\u304d\u308b\u306e\u3067\u4e00\u77f3\u4e8c\u9ce5\u306a\u306e\u3067\u3001\u62b5\u6297\u304c\u3042\u308b\u65b9\u3082\u3001\u307e\u305a\u306f\u76ae\u307e\u3067\u98df\u3079\u3089\u308c\u308b\u91ce\u83dc\u3092\u76ae\u3054\u3068\u98df\u3079\u308b\u3068\u3053\u308d\u304b\u3089\u306f\u3058\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8449\u30fb\u830e\u30fb\u76ae\u30fb\u7a2e\u304c\u98df\u3079\u3089\u308c\u308b\u4e3b\u306a\u91ce\u83dc\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<table>\n<tr>\n<th>\u76ae<\/th>\n<td>\u5927\u6839\u30fb\u304b\u3076\u30fb\u306b\u3093\u3058\u3093\u30fb\u3058\u3083\u304c\u3044\u3082\u30fb\u304b\u307c\u3061\u3083<\/td>\n<\/tr>\n<tr>\n<th>\u8449<\/th>\n<td>\u5927\u6839\u30fb\u304b\u3076\u30fb\u30bb\u30ed\u30ea\u30fb\u306b\u3093\u3058\u3093<\/td>\n<\/tr>\n<tr>\n<th>\u830e<\/th>\n<td>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u30ad\u30e3\u30d9\u30c4<\/td>\n<\/tr>\n<tr>\n<th>\u7a2e<\/th>\n<td>\u30d4\u30fc\u30de\u30f3\u30fb\u304b\u307c\u3061\u3083<\/td>\n<\/tr>\n<\/table>\n<p>\u5f15\u7528\uff1a<a href=\"https:\/\/fooddb.mext.go.jp\/\" rel=\"noopener\" target=\"_blank\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9(\u6587\u90e8\u79d1\u5b66\u7701)<\/a><\/p>\n<h3>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u751f\u30fb\u84b8\u3057\u30fb\u30b9\u30fc\u30d7\u3067<\/h3>\n<p>\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3\u306b\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3(B\u7fa4\u3001C)\u304c\u591a\u3044\u3067\u3059\u3002\u9577\u6642\u9593\u52a0\u71b1\u3057\u305f\u308a\u3001\u6c34\u306b\u3055\u3089\u3059\u3053\u3068\u3067\u5931\u308f\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u300c\u713c\u304d\u300d\u300c\u63da\u3052\u300d\u3088\u308a\u3082<span class =\"orange_line\">\u300c\u8339\u3067\u300d\u300c\u84b8\u3057\u300d\u300c\u751f\u300d\u3067\u8abf\u7406\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p>\u91ce\u83dc\u306b\u3088\u3063\u3066\u306f\u751f\u3067\u98df\u3079\u308b\u306e\u304c\u96e3\u3057\u3044\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u3001\u6cb9\u3067\u3055\u3063\u3068\u7092\u3081\u305f\u308a\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u84b8\u3059\u306a\u3069\u3001\u306a\u308b\u3079\u304f\u77ed\u6642\u9593\u3067\u52a0\u71b1\u3067\u304d\u308b\u8abf\u7406\u65b9\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30b9\u30fc\u30d7\u306b\u3057\u3066\u6eb6\u3051\u51fa\u3057\u305f\u6210\u5206\u3092\u6c41\u3054\u3068\u98f2\u3093\u3067\u3057\u307e\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u6cb9\u3068\u52a0\u71b1\u3057\u3066<\/h3>\n<p>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3(A\u3001 D\u3001E\u3001K)\u306f\u3001\u8102\u8cea\u3068\u4e00\u7dd2\u306b\u52a0\u71b1\u8abf\u7406\u3059\u308b\u3068\u5438\u53ce\u52b9\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u63da\u3052\u7269\u3084\u6cb9\u7092\u3081\u3001\u716e\u8fbc\u307f\u8abf\u7406\u306e\u6642\u3082\u3044\u3061\u3069\u6cb9\u3067\u7092\u3081\u3066\u304b\u3089\u716e\u8fbc\u3080\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u30b5\u30e9\u30c0\u3067\u98df\u3079\u305f\u3044\u5834\u5408\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30aa\u30a4\u30eb\u5165\u308a\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306a\u3069\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u9bae\u5ea6\u306e\u3088\u3044\u91ce\u83dc\u3092\u9078\u3073\u3001\u4fdd\u5b58\u65b9\u6cd5\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n<p>\u91ce\u83dc\u306f\u3001\u53ce\u7a6b\u3057\u305f\u305d\u306e\u3068\u304d\u304b\u3089\u3001\u9bae\u5ea6\u3068\u3068\u3082\u306b\u4e00\u90e8\u306e\u6804\u990a\u7d20\u3082\u5f90\u3005\u306b\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u91ce\u83dc\u3054\u3068\u306b\u9069\u3057\u305f\u4fdd\u5b58\u65b9\u6cd5\u3067\u9bae\u5ea6\u3092\u7dad\u6301\u3057\u3001\u6804\u990a\u3092\u640d\u306a\u308f\u305b\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u306f<span class =\"orange_line\">\u300c\u51b7\u8535\u5eab\u306e\u91ce\u83dc\u5ba4\u300d<\/span>\u3067\u306e\u4fdd\u5b58\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u590f\u91ce\u83dc\u3084\u30a4\u30e2\u30fb\u6839\u83dc\u985e\u306a\u3069\u306b\u306f\u5e38\u6e29\u4fdd\u5b58\u304c\u9069\u3057\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>\u5e38\u6e29\u4fdd\u5b58\u304c\u5411\u3044\u3066\u3044\u308b\u91ce\u83dc<\/h4>\n<table>\n<tr>\n<th>\u590f\u91ce\u83dc<\/th>\n<td>\u30c8\u30de\u30c8\u30fb\u304d\u3085\u3046\u308a\u30fb\u306a\u3059\u30fb\u30d4\u30fc\u30de\u30f3\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<th>\u30a4\u30e2\u985e<\/th>\n<td>\u3058\u3083\u304c\u3044\u3082\u30fb\u3055\u3064\u307e\u3044\u3082\u30fb\u91cc\u828b\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<th>\u6839\u83dc\u985e<\/th>\n<td>\u306b\u3093\u3058\u3093\u30fb\u3054\u307c\u3046\u30fb\u7389\u306d\u304e\u306a\u3069<\/td>\n<\/tr>\n<\/table>\n<p>\u305f\u3060\u3057\u3001\u5ba4\u6e29\u304c30\u2103\u3092\u8d85\u3048\u308b\u3088\u3046\u306a\u771f\u590f\u306e\u5834\u5408\u3001\u5e38\u6e29\u4fdd\u5b58\u306f\u9069\u3057\u307e\u305b\u3093\u3002\u4e0a\u8a18\u306e\u91ce\u83dc\u3082\u3001\u51b7\u8535\u5eab\u306e\u91ce\u83dc\u5ba4\u304b\u30011\u65e5\u4e2d\u51b7\u623f\u306e\u52b9\u3044\u305f\u5ba4\u5185\u3067\u4fdd\u5b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u25b7<a href=\"https:\/\/ummkt.com\/blog\/3322\">\u300c\u91ce\u83dc\u4fdd\u5b58\u65b9\u6cd5\u300d\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<div class=\"linkcard\"><table border=\"1\" cellspacing=\"0\" cellpadding=\"4\"><tbody><\/tr><tr><td>\u91ce\u83dc\u306b\u306f\u8272\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u6b63\u3057\u3044\u4fdd\u5b58\u65b9\u6cd5\u306f\uff1f\u300d\u300c\u3044\u3064\u307e\u3067\u306b\u98df\u3079\u305f\u3089\u3088\u3044\uff1f\u300d\u306a\u3069\u306e\u69d8\u3005\u306a\u7591\u554f\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u6839\u83dc\u985e\u3001\u8449\u83dc\u985e\u3001\u679c\u83dc\u985e\u3001\u305d\u308c\u305e\u308c\u306e\u4fdd\u5b58\u65b9\u6cd5\u3084\u4fdd\u5b58\u671f\u9593\u3001\u4fdd\u5b58\u306b\u307e\u3064\u308f\u308b\u30c6\u30af\u30cb\u30c3\u30af\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01\u65e5\u9803\u304b\u3089\u6599\u7406\u306b\u4f7f\u3046\u91ce\u83dc\u306e\u6b63\u3057\u3044\u4fdd\u5b58\u65b9...<br><a class=\"lkc-link no_icon\" href=\"https:\/\/ummkt.com\/blog\/3322\">\u3010\u91ce\u83dc\u306e\u4fdd\u5b58\u65b9\u6cd5\u4e00\u89a7\u3011\u51b7\u51cd\u30fb\u51b7\u8535\u30fb\u5e38\u6e29\u3092\u6b63\u3057\u304f\u9078\u3073\u9577\u6301\u3061\u3059\u308b\u30b3\u30c4\u3092\u89e3\u8aac<\/a> - UMM \u8fb2\u696d\u3068\u3064\u306a\u304c\u308b\u60c5\u5831\u30e1\u30c7\u30a3\u30a2<\/td><\/tr><\/tbody><\/table><\/div>\n<h2>\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u91ce\u83dc\u3092\u98df\u3079\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u91ce\u83dc\u5b85\u914d3\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/vegetables-752153_1920.jpg\" alt=\"\" width=\"1200\" height=\"821\" class=\"alignnone size-full wp-image-16831\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/vegetables-752153_1920.jpg 1200w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/vegetables-752153_1920-300x205.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/vegetables-752153_1920-1024x701.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2022\/12\/vegetables-752153_1920-768x525.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u9ad8\u54c1\u8cea\u3067\u9bae\u5ea6\u306e\u3088\u3044\u91ce\u83dc\u3092\u98df\u3079\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u91ce\u83dc\u5b85\u914d\u30b5\u30fc\u30d3\u30b93\u793e\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<div class=\"hikaku\">\n<ul>\n<li>\u5742\u30ce\u9014\u4e2d<\/li>\n<li>\u30b3\u30b3\u30ce\u30df<\/li>\n<li>\u30d3\u30aa\u30fb\u30de\u30eb\u30b7\u30a7<\/li>\n<\/ul>\n<\/div>\n<h3>\u5742\u30ce\u9014\u4e2d<\/h3>\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/images\/2023\/04\/12115803\/%E5%9D%82%E3%83%8E%E9%80%94%E4%B8%AD-1-1.jpg\" alt=\"\" width=\"1200\" height=\"508\" class=\"alignnone size-full wp-image-21829\" \/><\/a><br \/>\n<\/p>\n<table>\n<tr>\n<th>\u5165\u4f1a\u30fb\u5e74\u4f1a\u8cbb<\/th>\n<td>\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th>\u9001\u6599(\u7a0e\u8fbc)<\/th>\n<td>0\u301c1,188\u5186<\/td>\n<\/tr>\n<tr>\n<th>\u304a\u8a66\u3057\u30bb\u30c3\u30c8<\/th>\n<td>\u306a\u3057<\/td>\n<\/tr>\n<tr>\n<th>\u914d\u9054\u30a8\u30ea\u30a2<\/th>\n<td>\u5168\u56fd<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u5742\u30ce\u9014\u4e2d\u306f\u3001\u8fb2\u85ac\u3084\u5316\u5b66\u80a5\u6599\u306b\u3088\u308b\u74b0\u5883\u8ca0\u8377\u3092\u6e1b\u3089\u3057\u3001\u6301\u7d9a\u53ef\u80fd\u306a\u8fb2\u696d\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u91ce\u83dc\u5b85\u914d\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>\u3053\u3060\u308f\u308a\u306e\u6709\u6a5f\u91ce\u83dc\u3084\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u306f\u898b\u306a\u3044\u73cd\u3057\u3044\u91ce\u83dc\u304c\u98df\u3079\u3089\u308c\u308b\u305f\u3081\u3001\u69d8\u3005\u306a\u91ce\u83dc\u3092\u5b89\u5fc3\u5b89\u5168\u306b\u697d\u3057\u307f\u305f\u3044\u65b9\u306b\u306f\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u3002<\/p>\n<p><span class =\"orange_line\">\u521d\u56de3\u56de\u5206\u304c\u9001\u6599\u7121\u6599\u306b\u306a\u308b\u304a\u5f97\u306a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5b9f\u65bd<\/span>\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u307e\u3060\u5229\u7528\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u65b9\u306f\u6c17\u8efd\u306b\u8a66\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3BSLBS+73EZAQ+3QQK+661TU\" target=\"_blank\" rel=\"noopener sponsored\" class=\"button\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www13.a8.net\/0.gif?a8mat=3BSLBS+73EZAQ+3QQK+661TU\" alt=\"\">\u3010\u5742\u30ce\u9014\u4e2d\u3011\u3092\u7533\u8fbc\u3080<\/a><\/p>\n<p>\u25b7<a href=\"https:\/\/ummkt.com\/blog\/4603\">\u5742\u30ce\u9014\u4e2d\u306b\u95a2\u3057\u3066<\/a>\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"linkcard\"><table border=\"1\" cellspacing=\"0\" cellpadding=\"4\"><tbody><\/tr><tr><td>\u300c\u767e\u5e74\u5148\u3082\u7d9a\u304f\u3001\u8fb2\u696d\u3092\u300d\u3092\u30b3\u30f3\u30bb\u30d7\u30c8\u306b\u3001\u6301\u7d9a\u53ef\u80fd\u306a\u8fb2\u696d\u306e\u5e83\u304c\u308a\u3092\u76ee\u6307\u3059\u300c\u5742\u30ce\u9014\u4e2d\u300d\u3002\u8fb2\u85ac\u3084\u5316\u5b66\u80a5\u6599\u306b\u4f9d\u5b58\u3059\u308b\u8fb2\u696d\u3092\u3084\u3081\u3001\u74b0\u5883\u3078\u306e\u8ca0\u62c5\u306e\u5c0f\u3055\u3044\u8fb2\u696d\u3092\u5e83\u3052\u308b\u53d6\u308a\u7d44\u307f\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u5742\u30ce\u9014\u4e2d\u306f\u300c\u91ce\u83dc\u3067\u3082\u3063\u3068\u304a\u3044\u3057\u3044\u304a\u3046\u3061\u3054\u306f\u3093\u300d\u3092\u30e2\u30c3\u30c8\u30fc\u306b\u3001\u65ec\u306e\u91ce\u83dc\u3092\u81ea...<br><a class=\"lkc-link no_icon\" href=\"https:\/\/ummkt.com\/blog\/4603\">\u5742\u30ce\u9014\u4e2d\u306e\u53e3\u30b3\u30df\u3084\u8a55\u5224\u306f\uff1f\u5229\u7528\u3057\u3066\u308f\u304b\u308b\u30e1\u30ea\u30c3\u30c8\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u7d39\u4ecb<\/a> - UMM \u8fb2\u696d\u3068\u3064\u306a\u304c\u308b\u60c5\u5831\u30e1\u30c7\u30a3\u30a2<\/td><\/tr><\/tbody><\/table><\/div>\n<h3>\u30b3\u30b3\u30ce\u30df<\/h3>\n<p><a href=\"https:\/\/coconomi.shop\/\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/images\/2023\/10\/03153039\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2023-10-03-152855.png\" alt=\"\" width=\"1200\" height=\"613\" class=\"alignnone size-full wp-image-24693\" \/><\/a><br \/>\n<\/p>\n<table>\n<tr>\n<th>\u5165\u4f1a\u30fb\u5e74\u4f1a\u8cbb<\/th>\n<td>\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th>\u9001\u6599(\u7a0e\u8fbc)<\/th>\n<td>0\u301c770\u5186<\/td>\n<\/tr>\n<tr>\n<th>\u304a\u8a66\u3057\u30bb\u30c3\u30c8<\/th>\n<td>\u79cb\u306e\u5473\u899a\u30ad\u30e3\u30f3\u30da\u30fc\u30f38\u54c1(3,500\u5186\u76f8\u5f53)<br \/>\u7a0e\u8fbc1,980\u5186 \u9001\u6599\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th>\u914d\u9054\u30a8\u30ea\u30a2<\/th>\n<td>\u95a2\u6771\/\u4e2d\u90e8\/\u95a2\u897f\/\u4e2d\u56fd\/\u56db\u56fd\/\u798f\u5ca1\u770c<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u30b3\u30b3\u30ce\u30df\u306f\u3001\u8fb2\u85ac\u30fb\u5316\u5b66\u80a5\u6599\u3092\u4f7f\u308f\u305a\u3001<span class =\"orange_line\">\u81ea\u7136\u306e\u6075\u307f\u3067\u80b2\u3063\u305f\u5b8c\u5168\u7121\u8fb2\u85ac\u30fb\u81ea\u7136\u683d\u57f9\u306e\u91ce\u83dc\u306e\u307f\u3092\u53d6\u308a\u6271\u3063\u3066\u3044\u308b\u91ce\u83dc\u5b85\u914d\u30b5\u30fc\u30d3\u30b9<\/span>\u3067\u3059\u3002<\/p>\n<p>\u9732\u5730\u683d\u57f9\u306b\u3082\u3053\u3060\u308f\u3063\u3066\u304a\u308a\u3001\u51dd\u7e2e\u3055\u308c\u305f\u5473\u306e\u6fc3\u3044\u91ce\u83dc\u304c\u697d\u3057\u3081\u307e\u3059\u30021\u54c1\u5358\u4f4d\u3067\u6ce8\u6587\u3067\u304d\u308b\u306e\u3067\u3001\u7121\u99c4\u306a\u304f\u5229\u7528\u3057\u3084\u3059\u3044\u70b9\u3082\u9b45\u529b\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p>\u901a\u5e38\u4fa1\u683c\u306e43%OFF\u3067\u8cfc\u5165\u3067\u304d\u308b\u304a\u5f97\u306a\u30bb\u30c3\u30c8\u3082\u8ca9\u58f2\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u54c1\u8cea\u306b\u3053\u3060\u308f\u308a\u629c\u3044\u305f\u91ce\u83dc\u3092\u697d\u3057\u307f\u305f\u3044\u4eba\u306f\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/coconomi.shop\/\" target=\"_blank\" rel=\"noopener sponsored\" class=\"button\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/i.moshimo.com\/af\/i\/impression?a_id=2327513&#038;p_id=2249&#038;pc_id=4791&#038;pl_id=29774\" width=\"1\" height=\"1\" style=\"border:none;\">\u3010\u98df\u6750\u5b85\u914d\u30b3\u30b3\u30ce\u30df\u3011\u3092\u7533\u8fbc\u3080<\/a><\/p>\n<p>\u25b7<a href=\"https:\/\/ummkt.com\/blog\/4220\">\u30b3\u30b3\u30ce\u30df\u306b\u95a2\u3057\u3066<\/a>\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"linkcard\"><table border=\"1\" cellspacing=\"0\" cellpadding=\"4\"><tbody><\/tr><tr><td>\u8fb2\u85ac\u30fb\u5316\u5b66\u80a5\u6599\u4e0d\u4f7f\u7528\u3067\u300c\u7f8e\u5473\u3057\u304f\u3001\u5b89\u5fc3\u300d\u3092\u57fa\u6e96\u306b\u3057\u3066\u53b3\u9078\u3057\u305f\u98df\u6750\u3060\u3051\u3092\u63c3\u3048\u3066\u3044\u308b\u300c\u30b3\u30b3\u30ce\u30df\u300d\u3002\u629c\u7fa4\u306b\u7f8e\u5473\u3057\u3044\u300c\u30af\u30e9\u30d5\u30c8\u91ce\u83dc\u300d\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u597d\u307f\u306e\u98df\u6750\u304c\u5c4a\u304f\u98df\u6750\u5b85\u914d\u3067\u3001\u4e00\u54c1\u5358\u4f4d\u3067\u9078\u3079\u3066\u5fc5\u8981\u306a\u91cf\u3060\u3051\u3092\u5c4a\u3051\u3066\u304f\u308c\u308b\u3068\u8a55\u5224\u3067\u3059\u3002\u30b3\u30b3\u30ce\u30df\u3067\u5b85\u914d\u91ce\u83dc...<br><a class=\"lkc-link no_icon\" href=\"https:\/\/ummkt.com\/blog\/4220\">\u30b3\u30b3\u30ce\u30df\u306e\u53e3\u30b3\u30df\u3084\u8a55\u5224\u306f\uff1f\u5b9f\u969b\u306b\u30ec\u30d3\u30e5\u30fc\u3057\u30e1\u30ea\u30c3\u30c8\u3084\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u691c\u8a3c\uff01<\/a> - UMM \u8fb2\u696d\u3068\u3064\u306a\u304c\u308b\u60c5\u5831\u30e1\u30c7\u30a3\u30a2<\/td><\/tr><\/tbody><\/table><\/div>\n<h3>\u30d3\u30aa\u30fb\u30de\u30eb\u30b7\u30a7<\/h3>\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3HC9VU+27S3UA+32L4+63WO2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-21-181324.jpg\" alt=\"\" width=\"1143\" height=\"671\" class=\"alignnone size-full wp-image-25933\" srcset=\"https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-21-181324.jpg 1143w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-21-181324-300x176.jpg 300w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-21-181324-1024x601.jpg 1024w, https:\/\/ummkt.com\/blog\/wp-content\/uploads\/2025\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-03-21-181324-768x451.jpg 768w\" sizes=\"(max-width: 1143px) 100vw, 1143px\" \/><\/a><br \/>\n<\/p>\n<table>\n<tr>\n<th>\u5165\u4f1a\u30fb\u5e74\u4f1a\u8cbb<\/th>\n<td>\u5e74\u4f1a\u8cbb\uff1a5,500\u5186<\/td>\n<\/tr>\n<tr>\n<th>\u9001\u6599(\u7a0e\u8fbc)<\/th>\n<td>660\u5186<\/td>\n<\/tr>\n<tr>\n<th>\u304a\u8a66\u3057\u30bb\u30c3\u30c8<\/th>\n<td>\u6709\u6a5fJAS\u8a8d\u5b9a \u5b63\u7bc0\u306e\u65ec\u306e\u91ce\u83dc8\u301c9\u54c1(2,980\u5186\u76f8\u5f53)<br \/>\u7a0e\u8fbc1,500\u5186 \u9001\u6599\u7121\u6599<\/td>\n<\/tr>\n<tr>\n<th>\u914d\u9054\u30a8\u30ea\u30a2<\/th>\n<td>\u5168\u56fd<\/td>\n<\/tr>\n<\/table>\n<p><\/p>\n<p>\u30d3\u30aa\u30fb\u30de\u30eb\u30b7\u30a7\u306f\u3001\u53d6\u308a\u6271\u3063\u3066\u3044\u308b<span class =\"orange_line\">\u3059\u3079\u3066\u306e\u91ce\u83dc\u304c\u300c\u6709\u6a5fJAS\u8a8d\u5b9a\u300d<\/span>\u3092\u53d7\u3051\u3066\u304a\u308a\u3001\u6709\u6a5f\u91ce\u83dc\u306b\u3064\u3088\u304f\u3053\u3060\u308f\u3063\u3066\u3044\u308b\u91ce\u83dc\u5b85\u914d\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002<\/p>\n<p>\u5168\u56fd300\u4ef6\u4ee5\u4e0a\u306e\u6709\u6a5f\u91ce\u83dc\u8fb2\u5bb6\u3068\u5951\u7d04\u3057\u3001\u8ca9\u58f2\u3059\u308b\u91ce\u83dc\u306f100%\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u306a\u306e\u3067\u3001\u5b89\u5168\u6027\u306f\u975e\u5e38\u306b\u9ad8\u3044\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u901a\u5e38\u4fa1\u683c\u306e\u7d04\u534a\u984d\u3067\u8cfc\u5165\u3067\u304d\u308b\u304a\u5f97\u306a\u304a\u8a66\u3057\u30bb\u30c3\u30c8\u3082\u3042\u308b\u305f\u3081\u3001\u9ad8\u54c1\u8cea\u306a\u6709\u6a5f(\u30aa\u30fc\u30ac\u30cb\u30c3\u30af)\u91ce\u83dc\u3092\u697d\u3057\u307f\u305f\u3044\u4eba\u306f\u305c\u3072\u5229\u7528\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p><a href=\"https:\/\/px.a8.net\/svt\/ejp?a8mat=3HC9VU+27S3UA+32L4+63WO2\" target=\"_blank\" rel=\"noopener sponsored\" class=\"button\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" width=\"1\" height=\"1\" src=\"https:\/\/www19.a8.net\/0.gif?a8mat=3HC9VU+27S3UA+32L4+63WO2\" alt=\"\">\u3010\u30d3\u30aa\u30fb\u30de\u30eb\u30b7\u30a7\u3011\u306e\u304a\u8a66\u3057\u30bb\u30c3\u30c8\u3092\u7533\u8fbc\u3080<\/a><\/p>\n<p>\u25b7<a href=\"https:\/\/ummkt.com\/blog\/6167\">\u30d3\u30aa\u30fb\u30de\u30eb\u30b7\u30a7\u306b\u95a2\u3057\u3066<\/a>\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"linkcard\"><table border=\"1\" cellspacing=\"0\" 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